Trainings represent an accelerated course to learn the method. The main exercises and the method are taught during the training.
Trainings are conducted on average during 3 days, 4-5 hours a day.
Tatyana conducts the following trainings:
| Trainings | |||
| Intimate gymnastics. Female charm (for women) | Intimate gymnastics. Male charm (for men) | Yin Yang (pair work) | Training for shorts or ideal buttocks in 5 days |
For women: you will have to buy special equipment for the trainings (a wooden egg, or a jade egg with a ribbon which holds the weight). You should cover the egg with a condom, better if it is meant for ultrasound investigation.
If you use an ordinary condom, then you will have to remove oil from it with a wet napkin. After that put on a fingerstall and insert the egg into the vagina as if it is a tampon.
Uniform: comfortable sportswear with a little hole in the perineum area (for women).
The cost of trainings:
For professionals using the patented method of Tatyana Kozhevnikova:
Duration: foundation course 18 hours
-
3-day training for women
Cost: contact for further info
Duration: 12 hours (3 days, 4-5 hours)
-
3-day training for men (individually or in VIP-group of 2-3 people)
Cost: contact for further info
-
Pair training (3 days)
Cost: contact for further info
Duration: 12-15 hours
Individual consultation:
Group trainings «Intim-fitness»
Duration: 8 lessons
Individual lessons (depending on the program).
