Intimate Gymnastycs

International School by Tatyana Kozhevnikova

Female Sterility. A Quick Solution

Your child's smile, his or her small hands stretched towards you, first words and steps… Unfortunately, not every woman is given the gift of this joy. The happiness of many couples can be marred by a shocking diagnosis — sterility.

Sterility is the inability of an adult organism to give birth to children.

This diagnosis is made if pregnancy does not come within the first two years of normal sex life without the use of contraceptives, or if the pregnancy ends in miscarriages several times.

About 10-20% of married couples face the problem of sterility

Sterility can be related to congenital anomalies of the reproductive system, injuries of the sex organs of both spouses, endocrine disorders, severe cases of intoxication, and general diseases of the organism, psychic, neurological disorders, chronic inflammatory diseases of the sex organs. Gene-related, chromosome, and immune factors also play a certain role in the occurrence of sterility.

Although medicine has advanced a lot, still not all women can have the joy of parenthood. You can undergo many kinds of therapy for a long time but all to no avail. Or try one interesting method developed by Tatyana Kozhevnikova — the pioneer of intimate gymnastics in Russia and the world included in the Guinness Book of Records as the only woman in the world who has held a weight of 14 kilograms with her intimate muscles. Tatyana has been creating and practicing the training programs "Intimate Gymnastics" and "Women's Charm" for over 25 years. She is also a physical therapy instructor and her health and recreational programs are patented in various countries: in Russia, America, Europe.

Let's go deeper into the reasons of sterility and see how the technique offered by Tatyana Kozhevnikova will help you solve this delicate problem.

Doctors point out the following causes of sterility: ovulation disorders, Fallopian tube obstruction, and endometriosis (the disease that causes small bits of endometrium, which covers the internal space of the womb, to peel off and then accrete in the lower part of the abdomen), endocrine and immunological disorders. Male sterility is mostly caused by the changes in sperm, its insufficient amount, and a low activity of spermatozoids. In some cases (10 to 30 percent) the causes of sterility remain unidentified.

We should also mention such a problem as the inability to carry out a pregnancy. The weakness of the intimate muscles results in miscarriage. Intimate gymnastics will make your muscles strong and elastic, and the pregnancy will go on comfortably.

The official medicine offers hormonal treatment and in-vitro fertilization in complicated cases. However, practice shows that many women don't get pregnant even after such procedures, in addition to that their health can deteriorate after taking hormonal medications. Tatyana Kozhevnikova's method first of all allows improving blood circulation in the pelvic organs, relieve the tension, remove energetic and physical blockades. Many doctors advise against stimulating blood circulation in the pelvic organs, especially in case of myomas or endometriosis. This is correct. But the gymnastics developed by Tatyana do no harm, quite the contrary, the exercises remove neoplasms by improving the functioning of organs in the small pelvis. The thoroughly thought out system of exercises allows improving the functioning of the entire endocrine system, strengthen the muscles and ligaments of the small pelvis and the womb, which lets a woman get pregnant quickly.

Infertility is very often caused by stress. Intimate gymnastics will let you balance your psychoemotional state. The stronger the intimate muscles are, and the more stabilized the endocrine system is, the more chances a woman has to get pregnant.

Fertility treatment is often rather expensive. Attending Tatyana Kozhevnikova's training sessions does not require huge financial investments and a lot of time. It's enough to practice for 15-30 minutes 2-3 times a week to achieve excellent results. Not only will you become a mom, but you will also quickly recover from childbirth. The exclusive method that has no equivalents in the world does not only include special exercises for balancing your endocrine system, but it also teaches you the correct sex positions for conceiving your baby.

The productivity of the ovaries slows down with age. However, there are other factors that affect their functioning: inflammation of the sex organs, weakness of the intimate muscles, hormonal disorders (often caused by stress and dissatisfaction with sex), incorrect position of the womb. All this wears the ovaries out, due to which a woman has difficulties getting pregnant. Tatyana Kozhevnikova's method includes certain sets of exercises that differ from each other. There are exercises aimed at recovering the functioning of the ovaries and the thyroid gland. Another set of exercises eliminates inflammation of the womb and the Fallopian tubes, which helps remove adhesions in the tubes and stabilize the endocrine profile. The instructor individually selects the exercises for you and the most favorable sex positions that will allow you to conceive your baby. There is also a certain complex of exercises for women with uterine retroversion or an underdeveloped womb.

The uniqueness of the method allows for complete removal of blockades and psychoemotional sexual tension in the pelvic organs, stimulating ovarian function, eliminating inflammation. The exercises are done using a special training accessory for the intimate muscles.

Let's sum up the results that can be achieved by practicing Tatyana Kozhevnikova's method:

1. the exercises remove inflammation of the sex organs, the womb, and the Fallopian tubes;

2. the exercises allow for recovering the functioning of the endocrine system, improve blood circulation in the pelvic organs, eliminate blockades and tension;

3. the exercises ensure proper functioning and recovery of the immune system;

4. your life and sex energy will be stabilized;

5. you organism and the entire hormonal system will be rejuvenated;

6. using special exercises during sex with your man, you will relieve him of stress and, thus, recover his reproductive system.

Dear women, don't hurry to agree to in-vitro fertilization or enhanced hormonal therapy. This is a harmful, expensive, and sometimes a completely useless procedure. Try practicing intimate gymnastics, and you will get pregnant in 2-3 months of regular exercise, your pregnancy will go on easily, recovery after childbirth will be quick, you won't suffer from the afterbirth depression and, as a bonus, you will always have a powerful, rich orgasm during sex. Just don't be lazy, follow recommendations of the instructor accurately, and your life of a woman will become joyful and happy.

Remember that all hormonal medications do harm and disturb the functioning of the sex organs. Even if you haven't noticed the effect they have had on your organism, taking these medications will affect your health in the future: your menstrual cycle will become painful, you will be getting voluminous or sparse menstruation, early menopause and aging. Let the magic exercises by Tatyana Kozhevnikova come to your aid! She has been practicing intimate gymnastics for 25 years and is ready to give your the clear substance of her knowledge. Try the method that has no equivalents. Be attentive and beware of imitations. Many instructors disrupt sacral techniques. The seemingly common exercises hide many subtleties and secrets which only the master knows. Tatyana will help you attain your natural desires. Let yourself hear your child saying the word "mom". Good luck to you and be healthy!