Collaboration

Information for organizers of trainings and fitness centers

We offer for your consideration the possibility of cooperation in organization of Tatyana Kozhevnikova’s trainings “Intimate gymnastics. Female charm”; “Intimate gymnastics. Male charm”; “Training for shorts or ideal buttocks in 5 days”, “Yin Yang” (pair work). We also offer for your attention training seminars, workshops for professionals and amateurs.

The author school of Tatyana Kozhevnikova (Intim fitness) is unique and exclusive in the world of fitness. The programs are directed on formation of body control skills. The lessons include a set of exercises to train hips, buttocks, abs, back and intimate muscles.

The uniqueness of Tatyana’s method allows to significantly improve health and the quality of life (including sexual relationships).

About the author in detail

«Intimate gymnastics. Female charm».

In the course of trainings the master-coach will show you the possibilities opened to a woman who has learnt to control her intimate muscles (dances, strength exercises).

The duration of the foundation course is 12-15 hours (3 day, 4-5 hours a day).

«Training for shorts or ideal buttocks in 5 days»

A set of exercises designed to teach a woman feel the muscles of buttocks and hips. You obtain and perfect the skills of increasing/ reducing the muscle volume in the most problematic parts of a woman’s body within a short period of time.

The duration of the foundation course is 12-15 hours (3 day, 4-5 hours a day).

The lessons include physical training and lectures. The participants will be given manuals and a video-course containing Tatyana Kozhevnikova’s methods ”Intimate gymnastics”, “Ideal buttocks in 5 days”.

“Intimate gymnastics. Male charm”

A training for men. A unique set of exercises which helps not only to improve sexual potency, learn to control the sexual act duration, but also to correct the weight, make your body slim, learn to overcome stress and fatigue in a couple of minutes. Both external and internal muscles are trained at the lessons together with breathing techniques and meditations.

The duration of the foundation course is 8-10 hours(3 days, 2,5-3 hours a day).

“Yin Yang” (pair work)

This training unites a man and a woman in a single whole in order that the couple could feel each other on a higher level. With a help of pair meditations and physical exercises they will be able to create a truly harmonious alliance being united both physically and spiritually.

The duration of the foundation course is 6-8 hours(3 days, 2,5-3 hours a day).

Organization and training delivery
The following things are necessary to conduct a training (minimum requirements):
A hall with a dressing room: mirror walls, warm floor, floor space 2-2,5 square meters per person.
Sporting mats. Mid-size towels.
Equipment: СD/DVD-player (music accompaniment).

Participants:
Number – up to 25. Dress code: sportswear
Further details:
tel: 8 913 945 67 97, 8 961 225 53 65
e-mail: intimfitness@mail.ru

"Intimate Gymnastics" program trainings will be available in the U.S. April-December of 2010.

Any group member(s), organizational leadership, corporation, and network organizers can arrange trainings as a membership benefit to all of it's members. Tatyana Kozhevnikova is willing to cooperate with organizations in arranging training classes for it's members, retreats, and any other creative organizing to promote the benefits of our trainings to it's members. Please be advised that Tatyana can only schedule trainings upon the arrangement of 4 classes of 50 registrants. Upon procuring 100 registrants, we will begin the process of scheduling training dates and arranging for Tatyana Kozhevnikova and her interpreter's arrival in the designated U.S. city of trainings. Tatyana will gladly travel to any U.S. city that has interest in her trainings. Please note that Tatyana will have to travel from Russia, therefore, we have to make her visit worthy and why we ask for their to be at least 100 registrants before we can arrange her schedule. If you would like more information regarding live trainings with Tatyana, promotional opportunity and sponsorship, or if you would like to obtain your own copy of Intimate Gymnastics, the female charm DVD, you may email your contact information to our marketing directors below and they will contact you. Please be specific with your request.

Marketing Directors for U.S. promotions:

Jay Knight-Holcey
rbmgllc10@gmail.com

I wish you, dear women!

Never strive to become like TV-stars or idols even in your mind! This is improper mistake! You shouldn’t elevate them over yourself. From great antiquity there is right precept: don’t idolize anybody.

Work at your body unceasingly and let lazy people who still hesitate whether they should correct their defects or not envy.

Tatyana Kozhevnikova.