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First! Unique! Modern!

"Intimate gymnastics" is a program patented by Tatyana Kozhevnikova, a master coach in group and individual programs in fitness aerobics and a remedial gymnastics trainer. Tatyana has certificates in “Power step-fitness-aerobics”, and she is the only woman in the world who lifted 14 kg. with her intimate muscles (Guinness Book of Records, 2003).

Tatyana has been developing her copyrighted programs-trainings for 15 years:

  • “Intimate gymnastics. Female charm”;
  • “Intimate gymnastics. Male charm”;
  • “Training for shorts or ideal buttocks in 5 days”;
  • “Yin Yang” (pair work)”.

For the first time in the world of fitness she has created unique methods that combine great schools and the best West-East systems.

East is a balanced combination of yoga, hatha-yoga, tai-chi, martial arts, chi-kung, eastern intimate and dance schools and tantra love techniques.

West is a modern dance, step fitness, classical dance aerobics, weight-lifting programs, body building, strip-tease elements.

«Intimate gymnastics» is a new exclusive technique aimed at strengthening the muscle system and increasing the sensuality in the intimate sphere of both men and women. After the training your body will again become light, slim and flexible. It will be more sensitive and harmonious. The more your intimate muscles are developed, the bigger sexual satisfaction will be!

You will become self-confident and get rid of many complexes! Also, the effect will satisfy not only you but your partner too.

Do you want to create an ideal strong family? Train together! Attending trainings together and pair meditation will contribute to achieving success in any sphere, from sexual intimacy and financial prosperity to spiritual unity.

If you love yourself, aspire to be healthy and want to get satisfaction in sex, then this training is for you! Your muscles will be well-toned, and it is known that active muscles guarantee perfect health! This program is very popular because it is one of a kind! And the results speak for themselves!

You will not have to spend much time on the trainings or buy special equipment, the only thing you need to get great results is a strong will and a determination to change for the better.

Strive for perfection and keep up with new trends!

You can learn the method at trainings (snap courses) and at Tatyana’s lessons which are conducted in many Russian cities. Also, there are video courses, manuals and books which can help you train at home!

See video lessons!



Meeting with the author - Tatiana Kozhevnikova

Intimate gymnastics. Presentation of the training.

"Intimate Gymnastics" program trainings will be available in the U.S. April-December of 2010.

Any group member(s), organizational leadership, corporation, and network organizers can arrange trainings as a membership benefit to all of it's members. Tatyana Kozhevnikova is willing to cooperate with organizations in arranging training classes for it's members, retreats, and any other creative organizing to promote the benefits of our trainings to it's members. Please be advised that Tatyana can only schedule trainings upon the arrangement of 4 classes of 50 registrants. Upon procuring 100 registrants, we will begin the process of scheduling training dates and arranging for Tatyana Kozhevnikova and her interpreter's arrival in the designated U.S. city of trainings. Tatyana will gladly travel to any U.S. city that has interest in her trainings. Please note that Tatyana will have to travel from Russia, therefore, we have to make her visit worthy and why we ask for their to be at least 100 registrants before we can arrange her schedule. If you would like more information regarding live trainings with Tatyana, promotional opportunity and sponsorship, or if you would like to obtain your own copy of Intimate Gymnastics, the female charm DVD, you may email your contact information to our marketing directors below and they will contact you. Please be specific with your request.

Marketing Directors for U.S. promotions:

Jay Knight-Holcey
rbmgllc10@gmail.com

I wish you, dear women!

Never strive to become like TV-stars or idols even in your mind! This is improper mistake! You shouldn’t elevate them over yourself. From great antiquity there is right precept: don’t idolize anybody.

Work at your body unceasingly and let lazy people who still hesitate whether they should correct their defects or not envy.

Tatyana Kozhevnikova.